Mon, Jun 08
|Online Event
Deep Rest: Self-compassion as a Radical Form of Resistance
Join me in discovering our innate capacity for deep self-compassion and powerful resilience. Using self-compassion exercises, together we will explore the ways that we can honor our felt experiences of adversity while also using it to leverage positive personal and global change.
Time & Location
Jun 08, 2020, 5:00 PM – 6:30 PM EDT
Online Event
About the Event
Using self-compassion exercises, together we will explore the ways that we can honor our felt experiences of adversity while also using it to leverage positive personal and global change.
While this gathering is suitable for anyone, we would like to center those who are POC, LGBTQAI, and/or women as they have the greatest need for deep rest amidst the tragedy of daily adversity. It's as activist Audre Lorde said, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."